Weigh In record (no journal entry) for 13 May 2024
|
96.4 kg
Lost so far: 32.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 48.44g | Prot: 45.23g | Carbs: 112.17g.
Breakfast: Café, Rei do Mate Broa de Milho. Lunch: Frango Assado, Molho de Tomate Caseiro, Nhoque. Snacks/Other: Café, Sadia Mussarela, Seara Salame tipo Italiano, Bauducco Rocambole Sabor Chocolate, Pão Francês, Freegells Bala de Café. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaFertonani's Weight History
|