Weigh In record (no journal entry) for 13 May 2024
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 48.20g | Prot: 132.92g | Carbs: 170.74g.
Breakfast: McCormick Balance Conserva de Fresa, Plátano, Okko Rice Cakes con Quinoa. Lunch: Aguacate, Pan Dulce, Bimbo Pan Integral , Lala Queso Panela, FUD Jamón Pechuga de Pavo, Isadora Frijoles Refritos Bayos, Huevo, San Juan Claras de Huevo, Lala 100 Proteína Reducida en Grasa, Dymatize Nutrition ISO 100 Hydrolyzed. Dinner: Lindt Lindor, Tortillas de Maíz, Bistec de Res. Snacks/Other: Sandía. more...
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Gaining 0.3 kg a Week
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