Weigh In record (no journal entry) for 09 January 2016
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1270 kcal
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Fat: 56.54g | Prot: 54.21g | Carbs: 131.85g.
Breakfast: Leader Price Biscottes au Froment, Café, Leader Price Sucre en Morceaux, Fruit d'Or Margarine. Lunch: Tomates, Pain Blanc, Fromage de Chèvre, Taillefine Yaourt aux Fruits 0% Fraise, Vinaigrette, Salade Verte, Bonduelle Jardinière aux 4 Légumes, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Old El Paso Fajita, Tokapi Noix de Cajou, Panach' Panaché. more...
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2116 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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didoudoudou's Weight History
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