Weigh In record (no journal entry) for 09 January 2016
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1296 kcal
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Fat: 61.48g | Prot: 81.76g | Carbs: 96.99g.
Breakfast: Dove Темный, Скатерть-самобранка Корнишоны Маринованные, Dove Темный, Чай, Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Сваля Каша Молочная Рисовая с Вишней. more...
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Losing 2.1 kg a Week
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WillyWonkaHD's Weight History
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