Weigh In record (no journal entry) for 13 May 2024
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226 kg
Lost so far: 0 kg.
Still to go: 116 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 64.07g | Prot: 66.66g | Carbs: 88.38g.
Breakfast: Trigo Pane Biscoito Rosca de Milho, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Costela Bovina Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 2.0 kg a Week
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pfernandes23's Weight History
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