Weigh In record (no journal entry) for 09 November 2013
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2013:
|
384 kcal
|
Fat: 16.01g | Prot: 18.29g | Carbs: 44.40g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Кофе (из Молотых Зерен). Lunch: Капуста Тушеная. Dinner: Морковь, Вареное Яйцо. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ромашка17's Weight History
|