Weigh In record (no journal entry) for 19 August 2014
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 23.77g | Prot: 65.85g | Carbs: 35.09g.
Breakfast: Чай, Грейпфрут (Розовый и Красный), Вареное Яйцо. Lunch: Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Красные Помидоры, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Ромашка17's Weight History
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