Weigh In record (no journal entry) for 08 January 2016
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130.2 kg
Lost so far: 3.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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2952 kcal
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Fat: 140.41g | Prot: 97.05g | Carbs: 324.21g.
Breakfast: Kolache Factory Sausage Kolache. Lunch: Jack in the Box Buttermilk House Dipping Sauce, Jack in the Box Honey Mustard Dipping Sauce, Lay's KC Masterpiece BBQ Flavored Potato Chips, Little Caesars Deep Dish Pepperoni Pizza. Dinner: Knorr Pasta Sides - Alfredo Broccoli, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Jolly Rancher Jolly Rancher Chews. more...
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4702 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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patticake88's Weight History
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