AdinaSim's Journal, 13 May 24

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Weigh In record (no journal entry) for 13 May 2024

76.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

1141 kcal

Fat: 39.63g | Prot: 63.57g | Carbs: 124.45g. Breakfast: Suiker, Senseo Regular, Brinta Brinta, AH Lactosevrije Halfvolle Melk. Lunch: Plus Maaltijdsalade Tonijn. Dinner: Jumbo Bloemkool & Broccoli, De Vegetarische Slager Spekjes Gerookt, AH Kleine Krieltjes. Snacks/Other: Geroosterde Ongezouten Pinda's, AH Ananas Vers, Crispy Melba Toast. more...

2150 kcal

Exercise: Sitting - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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AdinaSim's Journal, 13 May 24

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AdinaSim's Weight History