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kiwox
Journal
13 May 24
kiwox's Journal, 13 May 24
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Weigh In record (no journal entry) for 13 May 2024
71.8 kg
Lost so far:
10.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2024:
824 kcal
Fat: 63.30g | Prot: 53.28g | Carbs: 9.79g.
Lunch:
Gervais Le Petit Suisse, Le Rustique Camembert , Bresse Bleu Bresse Bleu, Mayonnaise Ordinaire, Fromage Feta, Auchan Jambon Supérieur sans Couenne, Oeuf (Entier).
more...
1907 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 58 minutes.
more...
Losing 0.2 kg a Week
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kiwox's Weight History
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