Irmela.A's Journal, 13 May 24

Günaydın ☀️

View Diet Calendar, 13 May 2024:
1460 kcal Fat: 63.66g | Prot: 58.77g | Carbs: 165.56g.   Breakfast: Boiled Egg, Kupiec Rice Cakes, Performans Süzme Peynir, Cucumber, Cherry Tomatoes. Lunch: Sunflower Oil, Barbecue Sauce, Ketchup , Dardanel Fish Fingers, Olive Oil, Torku Elma Dilim Patates, Bonfrit Patates Kroket, Nut Croissant, Yayla Mercimek Çorbası. Dinner: Cherry Tomatoes, Sütaş Tava Yoğurt, Ispanak Yemegi. Snacks/Other: Bambi Plazma Coko Stanglice, Kiperin Collagen Peptides, For Life Smoothie Ananas Salatalık Ispanak Elma Nane Limon. more...
2184 kcal Exercise: Apple Health - 24 hours. more...

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