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1231 kcal
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Fat: 49.87g | Prot: 48.76g | Carbs: 150.47g.
Breakfast: Telur Rebus, Salad Kubis atau Selada Kol dengan Saus. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Uleg Sambal Ijo, Sambal Goreng, Telur Goreng, Tahu Isi, Pisang. Snacks/Other: Pikopi 3In1 Kopi Mix, Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic, Indomilk Susu SKM. more...
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tiarkaflorist36's Weight History
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