Weigh In record (no journal entry) for 13 May 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3527 kcal
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Fat: 129.38g | Prot: 269.84g | Carbs: 316.38g.
Breakfast: Banana, Bio Fiocchi di Avena, Marmellata Frutti di Bosco, Yogurt Greco Total 0%. Lunch: Esselunga Riso Arborio, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Loacker Tortina Original, Banana, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Banane, Carote, Watt Whey Protein 90 Cacao. more...
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Losing 1.1 kg a Week
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AntonioBaldi's Weight History
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