Weigh In record (no journal entry) for 13 May 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 55.49g | Prot: 49.77g | Carbs: 62.10g.
Breakfast: Сырники Домашние, Кофе, Alpro Миндальное Молоко, Fitness Shock. Lunch: FitnesShock Батончик Протеиновый Кокос, Сельдерей, Белая Дача Рукола, La Tourangelle Масло Грецкого Ореха, Котлета Говяжья, Гороховое Пюре. more...
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Gaining 0.1 kg a Week
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lironas_'s Weight History
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