Weigh In record (no journal entry) for 13 May 2024
|
86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 67.61g | Prot: 76.95g | Carbs: 189.71g.
Breakfast: Ubi Bakar Cilembu. Lunch: Sayur Asem, Tempe Orek, Nasi Putih, Telur Dadar. Dinner: Chili Oil, Tumis Daun Pepaya, Dada Ayam, Tempe Goreng, Dimsum, Nasi Putih. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cckaceyy's Weight History
|