Weigh In record (no journal entry) for 13 May 2024
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 11.37g | Prot: 12.80g | Carbs: 33.62g.
Breakfast: Telur Ceplok, Sari Roti Roti Gandum, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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