Weigh In record (no journal entry) for 12 May 2024
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59 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 37.64g | Prot: 50.65g | Carbs: 35.17g.
Breakfast: Telur Rebus, Bakso dengan Saus (Campuran). Snacks/Other: Yakult Yakult, Nescafe Classic, Indomilk Susu SKM. more...
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Losing 0.0 kg a Week
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tiarkaflorist36's Weight History
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