namanyajugausaha's Journal, 12 May 24


View Diet Calendar, 12 May 2024:
1441 kcal Fat: 55.75g | Prot: 83.27g | Carbs: 150.78g.   Breakfast: Cappuccino, Pepaya, Ubi Bakar Cilembu. Lunch: Dada Ayam, Sayur Bening Bayam, Nasi Putih, Tempe Mendoan. Dinner: Telur Rebus, Tempe Mendoan, Nasi Putih, Soto Ayam. Snacks/Other: Roti'o Roti O, Matchamu Hojicha Latte. more...
1687 kcal Exercise: Garmin - 24 hours. more...

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namanyajugausaha's Weight History


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