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1128 kcal
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Fat: 58.37g | Prot: 60.11g | Carbs: 93.96g.
Breakfast: ICA Mjölk, Кава, Чорнослив, Курага, Fresca D'Oro Mozzarella, ICA Salladsmix, Garant Orientaliskt Bröd - Råg, Garant Majskorn, Помідори, Яловичий фарш без жиру. Lunch: Броколі, Milbona Greek Style Yogurt 10%, ICA Salladsmix, Gudruns Stockholmare. Dinner: Ehrmann High Protein Chocolate Mousse, Milbona Greek Style Yogurt 10%. Snacks/Other: Кавун, Кефір. more...
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2696 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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NataliiaHordiienko's Weight History
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