Sunny0416's Journal, 12 May 24

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Weigh In record (no journal entry) for 12 May 2024

85.6 kg Lost so far: 12.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

1666 kcal

Fat: 17.35g | Prot: 21.72g | Carbs: 76.10g. Dinner: Weißwein, Gemischte Nüsse, Kokosmilch, Hähnchenbrustfilet, Bamboo Garden Eier Mie Nudeln (Gekocht). Snacks/Other: Mineralwasser. more...

847 kcal

Exercise: Yard Work (gardening) - 2 hours, Samsung Health - 22 hours. more...

Losing 0.7 kg a Week

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Sunny0416's Journal, 12 May 24

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Sunny0416's Weight History