Weigh In record (no journal entry) for 08 May 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 70.23g | Prot: 68.94g | Carbs: 63.79g.
Dinner: 猪排骨, 花生, 橙子快跑 荞麦面, 鲍鱼, 烤红薯, 清蒸或水煮虾. Snacks/Other: 烤腰果（加盐）. more...
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Losing 0.1 kg a Week
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