Weigh In record (no journal entry) for 09 May 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 65.53g | Prot: 54.91g | Carbs: 85.27g.
Dinner: 盒马 五色米（混合杂粮）, 欧丽薇兰 特级初榨橄榄油, 瘦牛肉, 盒马 利利平水豆腐, 蒜苗, 黄瓜/青瓜（带皮）, 皮蛋. Snacks/Other: 新边界 土耳其大杏干, 山姆 西梅干, 茶颜悦色 碧根果仁, 香蕉, 烤腰果（加盐）. more...
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Gaining 0.4 kg a Week
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