Weigh In record (no journal entry) for 12 May 2024
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63.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 55.39g | Prot: 34.40g | Carbs: 169.64g.
Breakfast: Лимонад, Огурец (с Кожурой), Крымхлеб Хлеб, Сосиска, Макдоналдс Капучино (0,3 L). Lunch: Конфета, Кофе, Салат из Помидоров и Огурцов, Макароны по Флотски. more...
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Losing 7 kg a Week
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kravcovaulia533's Weight History
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