Weigh In record (no journal entry) for 08 January 2016
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58.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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747 kcal
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Fat: 17.44g | Prot: 47.85g | Carbs: 104.07g.
Breakfast: Sadia Presunto Cozido Magro, Lacmax Ricota Fresca Light, Akio Tapioca (Goma de Mandioca Hidratada), Café. Lunch: Cenouras, Chuchu, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Seven Boys Pão Integral Trigo e Linho, Becel Margarina Original. Snacks/Other: Banana Prata, Qualy Qualy Light, Bauducco Torrada Integral (3), Maçã. more...
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Losing 3.7 kg a Week
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Camila Fagundes's Weight History
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