Weigh In record (no journal entry) for 12 May 2024
|
69 kg
Lost so far: 51 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 15.32g | Prot: 15.28g | Carbs: 27.71g.
Breakfast: 7-11 紐奧良雙烤雞三明治, 全家 咖啡拿鐵(無砂糖). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helen999tw's Weight History
|