Weigh In record (no journal entry) for 11 May 2024
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75.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 125.08g | Prot: 117.27g | Carbs: 189.02g.
Breakfast: Arla Vaniljkvarg, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma, Green Choice Peanut Butter Crunchy, Arla Superminikeso, Risenta Havremjöl. Dinner: Nachos med Nötkött och Ost. Snacks/Other: Wholebake Flapjack Pecan. more...
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Losing 11.9 kg a Week
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Dennizlvh's Weight History
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