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Down another kilo
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91 kg
Lost so far: 2.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 62.77g | Prot: 67.12g | Carbs: 102.37g.
Breakfast: Coles Baby Rocket, Woolworths Select Smooth Ricotta, Capsicum, Spring Onions, Carrots, Wholemeal Bread, Scrambled Egg (Whole, Cooked) , Coriander, Avocado. Lunch: Jalna Greek Style Natural Yoghurt. Dinner: Woolworths Sweet Chilli Sauce, Birds Eye Stir Fry Vegetables, Coles Chicken Kiev. Snacks/Other: Woolworths Lite Milk, CSR Raw Sugar, Woolworths Lite Milk, CSR Raw Sugar, Woolworths Lite Milk, CSR Raw Sugar. more...
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Losing 4.2 kg a Week
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Mrs.Murray's Weight History
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