Weigh In record (no journal entry) for 10 May 2024
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71.7 kg
Lost so far: 29.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 12.41g | Prot: 13.40g | Carbs: 42.00g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Nature Valley Reduced Sugar Vanilla Almond Granola, Blueberries , Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
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steady weight
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