K.B.S_Moto's Journal, 11 May 24

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Weigh In record (no journal entry) for 11 May 2024

81.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:

550 kcal

Fat: 19.17g | Prot: 73.80g | Carbs: 21.46g. Lunch: Репички, Salt , Favourites Кисели Краставички, Маруля, Extra Virgin Olive Oil, Fitspo Whey Protein . Dinner: Fitspo Whey Protein . Snacks/Other: Fitspo Whey Protein . more...

3028 kcal

Exercise: Fitness Training (Workout) - 2 hours, Apple Health - 22 hours. more...

Gaining 2.1 kg a Week

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K.B.S_Moto's Weight History

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K.B.S_Moto's Journal, 11 May 24

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K.B.S_Moto's Weight History