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1334 kcal
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Fat: 53.77g | Prot: 106.77g | Carbs: 113.89g.
Breakfast: ICA Mjölk, Кава, ICA Salladsmix, Fresca D'Oro Mozzarella, Яловичий фарш без жиру, Garant Majskorn, Помідори, Garant Orientaliskt Bröd - Råg. Lunch: Mlekpol Twaróg Tłusty. Dinner: Салат з моркви та часнику, Гречка Варена, Печінка з овочами. Snacks/Other: Кавун, Protein Pro Coconut Chocolate. more...
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2715 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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NataliiaHordiienko's Weight History
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