Bianka79's Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
129.9 kg Lost so far: 9.7 kg.    Still to go: 53.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1624 kcal Fat: 54.50g | Prot: 71.21g | Carbs: 220.99g.   Breakfast: Dulano Geflügel-Fleischwurst, Bergader Almzeit Pilze, Maribel Erdbeer Marmelade 50% Weniger Zucker, Arla Buko der Sahnige, Jacobs Kaffee 2 in 1, DM Bio Rote Beete Saft, Netto Vollkornbrötchen. Lunch: REWE Bio Agavendicksaft, Bolognese, Vollkorn-Spaghetti (Gekocht). Dinner: Dulano Geflügel-Fleischwurst, Hofmaier Lachsschinken, Exquisa Der Sahnige, Netto Vollkornbrötchen. Snacks/Other: Penny Ready Frische Früchte. more...
2980 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bianka79's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.