Weigh In record (no journal entry) for 11 May 2024
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 16.05g | Prot: 27.83g | Carbs: 158.68g.
Breakfast: Caffè Espresso, Tre Mulini Fette Biscottate Integrali (7,3g), Zuegg Marmellata Frutti di Bosco 100% da Frutta, Kiwi, Pere Abate, Eurospin Bevanda All’Avena. Lunch: Delizie del Sole Asparagi Verdi, Ceci Secchi, Pomodori, Olio Extra Vergine di Oliva, Riso Integrale. Snacks/Other: Fior di Natura Yogurt di Soia, Banana. more...
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Gaining 0.1 kg a Week
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Giorgia__24's Weight History
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