Weigh In record (no journal entry) for 11 May 2024
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93.2 kg
Lost so far: 12.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 123.69g | Prot: 84.36g | Carbs: 212.33g.
Breakfast: Tea (Brewed) , ICA Avocado, Polarbröd Polarknäcke, Polarbröd Polarknäcke, Egg. Lunch: Arla Mellanmjölk 1,5%, Burek with Cheese+Feta Cheese. Afternoon Tea: Martin Black Sunflower Seeds (Roasted and Salted) , Peach. Dinner: Prosecco, Pågen Rågbröd , Zeta Rapsolja, Livsmedelsverket Tomat, Livsmedelsverket Gurka. Snacks/Other: M&M Godis. more...
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Gaining 2.2 kg a Week
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Ludmilushca's Weight History
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