Weigh In record (no journal entry) for 10 May 2024
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 23.36g | Prot: 47.33g | Carbs: 188.62g.
Lunch: Tumis Genjer, Telur Balado, Tempe Orek, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih, Nasi Putih. Snacks/Other: Makaroni, Makaroni, Kue Bolu, Yakult Yakult, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Melon. more...
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Losing 0.0 kg a Week
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_arumatcha's Weight History
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