Weigh In record (no journal entry) for 10 May 2024
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70 kg
Lost so far: 14.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 45.55g | Prot: 50.74g | Carbs: 165.53g.
Breakfast: McKay Triton Naranja, Cachito de Manjar, Nestlé Manjar. Lunch: Miraflores Arroz Blanco, Coliflor Cocido (Fresco), Brócoli, Super Pollo Filetitos de Pollo. more...
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Gaining 0.2 kg a Week
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