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Yarmarinka
Journal
21 Jun 20
Yarmarinka's Journal, 21 Jun 20
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Weigh In record (no journal entry) for 21 June 2020
101 kg
Lost so far:
0 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2020:
2623 kcal
Fat: 107.51g | Prot: 81.47g | Carbs: 335.96g.
Breakfast:
Чай, Caloristika Блины с Вареньем из Чёрной Смородины .
Lunch:
Ложкарев Пельмени из Говядины.
Dinner:
Конфета, Клубника, Слобода Питьевой Йогурт 2%.
more...
2566 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Yarmarinka's Weight History
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