Weigh In record (no journal entry) for 10 May 2024
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59 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 59.06g | Prot: 131.52g | Carbs: 278.69g.
Breakfast: Almonds , Sugar, Fair Cape Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Nestle Bar One (55g), Paella with Seafood. Dinner: Rose Wine, Potato (Flesh and Skin), Soy Sauce, Sunflower Oil, Green String Beans, Gem Squash, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Bakers Good Morning Breakfast Biscuits Chocolate, Fair Cape Low Fat Milk. more...
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Losing 4.2 kg a Week
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Sorceress1976's Weight History
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