Weigh In record (no journal entry) for 10 May 2024
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49.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 61.24g | Prot: 78.00g | Carbs: 270.02g.
Breakfast: Cynamon, Kiwi, Melvit Płatki Owsiane Górskie. Lunch: Mcdonald's Sałatka Kurczak Quinua. Dinner: Drożdżówka z Serem. Snacks/Other: Sałata ze Śmietaną, Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Nestlé Lion Wild, Kawa z Mlekiem. more...
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Gaining 3.5 kg a Week
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mglacina's Weight History
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