Weigh In record (no journal entry) for 10 May 2024
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 47.61g | Prot: 28.26g | Carbs: 234.36g.
Breakfast: Yam , Pikopi Gula Aren. Lunch: Oranges , Pear. Dinner: Telur Rebus, Anget Sari Wedang Jahe, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tahu Goreng, Tempe Goreng, Kremesan, Fukumi Nasi Porang. more...
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Gaining 0.1 kg a Week
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vitavirga's Weight History
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