Weigh In record (no journal entry) for 10 May 2024
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84 kg
Lost so far: 3.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 51.47g | Prot: 55.55g | Carbs: 99.12g.
Breakfast: 貢丸, 八方雲集 玉米水餃. Lunch: 統一 AB+綜合莓果優格, 7-11 茶葉蛋, 7-11 洋芋沙拉佐生菜 (151克). more...
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Losing 2.8 kg a Week
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