Weigh In record (no journal entry) for 09 May 2024
|
44 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 66.07g | Prot: 50.66g | Carbs: 189.45g.
Breakfast: Arla Turkisk Yoghurt, ICA Flytande Honung, Becel Lätt Omega 3, Göteborgs Smörgåsrån, Arla Ost. Dinner: Ben & Jerry Blondie Brownie. Snacks/Other: Ferrero Nutella, Valio Profeel Protein Pudding, ICA Ljus Bakchoklad, Favorit Mörk Bakchoklad, Bregott Bregott Ekologisk, Skogaholm Bröd. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SadMushroom's Weight History
|