Weigh In record (no journal entry) for 07 May 2024
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51.0 kg
Lost so far: 2.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 56.72g | Prot: 174.21g | Carbs: 107.83g.
Breakfast: Prozis Dried Coconut, Yoplait Skyr 0%, Bulk Powders Organic Raw Cacao Nibs, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia, Bjorg Lait de Soja Vanille, Bulk Powders Collagen & Vitamin C, Bulk Powders Whey. Lunch: Feed Barre Light Chocolat Brownie. Dinner: Prozis Blanc d’Œuf Liquide , Yoplait Skyr 0%, Bulk Powders Organic Cacao Powder , Tanoshi Pâte Miso, Prozis Blanc d’Œuf Liquide , Courgette, Cabillaud. Snacks/Other: Bulk Powders Collagen Coffee, Bulk Powders Collagen & Vitamin C Powder, Nestlé Yaos le Yaourt a la Grecque, Nu3 Beurre de Cacahuète , Monoprix Bio Flocons d'avoine Complets, Bulk Powders Collagen & Vitamin C Powder, Yoplait Skyr 0%, Myrtilles. more...
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Losing 0.4 kg a Week
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