Weigh In record (no journal entry) for 09 May 2024
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 70.17g | Prot: 71.73g | Carbs: 135.73g.
Breakfast: 煎鸡蛋, 午餐肉, 烧饼. Lunch: 炒鸡蛋, 白米（中粒米，煮熟）, 有皮鸡大腿（烘培或是油炸，有涂层，吃皮）. Snacks/Other: 五脐橙子. more...
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Gaining 0.1 kg a Week
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Mickey W's Weight History
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