Weigh In record (no journal entry) for 09 May 2024
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125.2 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 41.80g | Prot: 106.77g | Carbs: 82.72g.
Breakfast: Butter , Cooked Lentils (Fat Not Added in Cooking), Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Jimmy John's The Pepe (8-Inch French Bread). Dinner: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Snacks/Other: Snickers Minis Variety, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Losing 0.6 kg a Week
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hockeypuc's Weight History
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