Weigh In record (no journal entry) for 09 May 2024
|
90.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2555 kcal
|
Fat: 126.76g | Prot: 161.30g | Carbs: 197.17g.
Breakfast: HOMELAB Matcha Bubuk, Oatside Oatmilk, Kewpie Roasted Sesame Dressing, Ayam Brand Tuna Chunks In Brine, Whole Wheat Bread, Dymatize Whey ISO 100. Lunch: A1 Kembang Tahu, Beef, Barbecue Sauce. Dinner: Caramel Coated Popcorn , Buttered Popcorn Popped in Oil. Snacks/Other: Hershey's Exotic Dark Chocolate, Aice Mochi Vanila. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tataisme's Weight History
|