Weigh In record (no journal entry) for 09 May 2024
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106.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 55.62g | Prot: 123.66g | Carbs: 171.77g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Carrefour Fromage Blanc 3%, U Miel de Fleurs, Pamplemousse. Lunch: Yoplait Panier de Yoplait, Auchan Emmental Râpé, Pâtes (Cuites), Filet de Poulet. Dinner: Savoie Yaourt Yaourt Sucré à la Fraise, Auchan Emmental Râpé, Pâtes (Cuites), L'étal du Boucher Bourguignon de Bœuf À Mijoter . more...
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Losing 4.2 kg a Week
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