Weigh In record (no journal entry) for 09 May 2024
|
65.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 58.16g | Prot: 81.28g | Carbs: 76.59g.
Breakfast: Рис Вареный, Куриная Грудка Отварная, Огурец (с Кожурой). Lunch: На Парах Креветки, Пить Кофе Жюльен из Рапанов, Mr. Djemius Маффин, Клубника. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skorikovaal's Weight History
|