Weigh In record (no journal entry) for 09 May 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 65.89g | Prot: 72.76g | Carbs: 171.44g.
Breakfast: AH Gezouten Huis Mix, Alpro Barista Coconut, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen. Lunch: AH Champignons, Unox Originele Kippensoep, AH Kipfilethaasjes Tandoori, AH Sperziebonen, Butter (Salted). Dinner: AH Aubergine, Potato, AH Zoete Puntpaprika, Sunflower Oil. Snacks/Other: Banana, AH Gezouten Huis Mix, Banana. more...
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Losing 2.8 kg a Week
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Purple_Eye's Weight History
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