luciemalch's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
92.6 kg Lost so far: 20.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1726 kcal Fat: 83.89g | Prot: 76.24g | Carbs: 166.58g.   Breakfast: Dolce Gusto Café au Lait, Les Croisés Prim'frais Ail et Fines Herbes, Pain Complet. Lunch: Eco + Yaourt Nature, Sucre, Kefta, Épinard. Dinner: Assiette Kebab. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, Sucre, P'tit Déli Marbré Chocolat, Oasis Tropical (Canette). more...
2423 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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luciemalch's Weight History


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