Weigh In record (no journal entry) for 09 May 2024
|
95.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2526 kcal
|
Fat: 81.02g | Prot: 160.89g | Carbs: 280.91g.
Breakfast: Bio Fiocchi di Avena, Marmellata Frutti di Bosco, Yogurt Greco Total 0%. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Banana, Olio Extra Vergine di Oliva, Barilla Penne Rigate. Dinner: Speck, Daily Bread Pane 4 Cereali, Uovo. Snacks/Other: Watt Whey Protein 90 Cacao. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioBaldi's Weight History
|